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Learning more about your holistic self
Read more: Learning more about your holistic selfThere are a couple introductory books that can give you a better understanding of traditional Chinese medicine and acupuncture.
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Gratitude changes you
Read more: Gratitude changes youThe act of giving thanks rewires your brain and makes you happier and more joyful.
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What about ozone?
Read more: What about ozone?Poor air quality due to high levels of ozone can harm you. It is best to do outdoor activities in the mornings on such days if you must be outside. Children are most vulnerable.