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The end of summer
Read more: The end of summerThe metal element pertains to our ability to have our inner world interact with the outer world in a nourishing, safe, and healthy way. From respiration–the taking of air from the outside and breathing it in–to regulation–our skin’s ability to moderate our temperature internally and at the surface, the Lung and Large Intestine organs rule…
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Comfort in all of its forms
Read more: Comfort in all of its formsPlaying with the edges of your comfort zone can help you with both physical and mental-emotional reactions to discomfort, be it aches, pains, heat, cold, worry, anxiety, or the unknown.
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Balancing Quality and Quantity
Read more: Balancing Quality and QuantityBalancing quality and quantity is a choice which can benefit your health, sanity, and overall sense of wellbeing in your life as a whole.