Blog posts

  • Releasing Tension

    Releasing tension will make you happier, healthier, and more at ease in your life and the world at large.

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  • Oceans of Emotion

    Emotions are a flowing part of our being and affect us deeply in all aspects of our physiology.

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  • Following nature’s lead

    Taking care of our selves means taking care of our environment.

    Read more: Following nature’s lead