Blog posts

  • Yin-Yang Theory

    Yin-Yang theory is the foundation of the worldview that supports Chinese medicine. This is the understanding that everything can be seen as a combination of two aspects, one yin and one yang.

    Read more: Yin-Yang Theory
  • Traditional Chinese Medicine

    We are made up of earthbound elements and animated by universal energies. A miraculous combination of star dust and star light as some say. We are not just part of the world and universe at large, but we also come from families and have genetic and energetic connections to our ancestors.

    Read more: Traditional Chinese Medicine
  • Welcome to winter

    Life cultivation practices for the season of winter. When to sleep, how to eat, regulate your emotions, and get your exercise. An excerpt from Life Cultivation and Rehabilitation of Traditional Chinese Medicine, Nanjing/ Shanghai Universities, 2003.

    Read more: Welcome to winter