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Yin-Yang Theory
Read more: Yin-Yang TheoryYin-Yang theory is the foundation of the worldview that supports Chinese medicine. This is the understanding that everything can be seen as a combination of two aspects, one yin and one yang.
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Traditional Chinese Medicine
Read more: Traditional Chinese MedicineWe are made up of earthbound elements and animated by universal energies. A miraculous combination of star dust and star light as some say. We are not just part of the world and universe at large, but we also come from families and have genetic and energetic connections to our ancestors.
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Welcome to winter
Read more: Welcome to winterLife cultivation practices for the season of winter. When to sleep, how to eat, regulate your emotions, and get your exercise. An excerpt from Life Cultivation and Rehabilitation of Traditional Chinese Medicine, Nanjing/ Shanghai Universities, 2003.