Blog posts

  • Tai Chi is good for you

    Tai chi rejuvenates all of your organ systems, strengthens your lower bod, and improves your balance.

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  • Releasing Tension

    Releasing tension will make you happier, healthier, and more at ease in your life and the world at large.

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  • Oceans of Emotion

    Emotions are a flowing part of our being and affect us deeply in all aspects of our physiology.

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